The Meditation Book of Light and Colour Pauline Wills

ISBN: 9781306808613

Published: January 1st 2014

ebook

114 pages


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The Meditation Book of Light and Colour  by  Pauline Wills

The Meditation Book of Light and Colour by Pauline Wills
January 1st 2014 | ebook | PDF, EPUB, FB2, DjVu, audiobook, mp3, RTF | 114 pages | ISBN: 9781306808613 | 5.30 Mb

Meditating with colour can be a powerful way to improve health and well-being. This handbook provides a full spectrum of easy-to-use colour breathing and visualisation exercises. Anyone can practice these simple meditations, and they are ideal forMoreMeditating with colour can be a powerful way to improve health and well-being. This handbook provides a full spectrum of easy-to-use colour breathing and visualisation exercises. Anyone can practice these simple meditations, and they are ideal for colour therapists, yoga instructors and CAM practitioners to use as guided meditations with clients.



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